|
Choose
Cycling
Cycling is the best way of getting around. Whether you want to
improve your fitness and health, help the environment, save yourself
money or have some fun with family and friends, choosing to cycle can
solve many problems at once!
Cycling
for your Health
Health professionals now recommend at least 30mins of moderate
exercise 5 days a week. Cycling to work, school, to the shops or
for leisure is one of the easiest ways to incorporate regular exercise
into your life.
Cycling
in Staveley
Travelling to Windermere or Kendal from Staveley takes about
30mins cycling.
You
can take your bike on the Oxenholme Windermere train.
You
can hire bikes from
Country
Lanes at Windermere train station and
Wheelbase
in Staveley
Dr Bike Sessions
Look out for posters advertising more Dr Bike Sessions during 2011. You will be able to bring your bicycle
to one of our cycle maintenance drop ins and we will provide a free bike check for
you.
For more details
contact
us or ring 07851719444.
Cycling Groups
Why not get out and about on your bike with other enthusiasts?
Check out these local cycling groups here.
| Did
You Know? |
|
Regular
cyclists enjoy a fitness level equal to that of a person ten
years younger.
Health
professionals recommend we all need about 30 minutes activity a
day to keep healthy - about 5 miles of cycling. |
return to top
|
